Hi, I'm Cindy,

HEALTH AND LIFESTYLE COACH

TRAINED AS A NURSE & TRAUMA COUNSELLOR

OPTIMUM HEALTH AND VITALITY FOR EVERYONE

We are all exquisitely unique and experts of our own lives. This defines every aspect of my professional practice. My work is client centred and focused on individual needs.

MY OWN HEALTH JOURNEY

I came face to face with the immense value of my own health when I was least expecting it. It was a defining moment that changed the trajectory of my life. The message was compelling enough for me to completely change the way I lived my life and to prioritise my health. I found a renewed ability to value all the details of my life and a great desire to live my life with joyful aliveness every day.

MY VALUES

I am a compassionate and courageous woman and I love learning about the world around me. My husband and I have a lovely large busy family including our dearly loved dog, Lucy. I am up for honest conversation even if it is difficult at times. I go for walks on the beach and in the park amongst the trees. I love the sound of the ocean and children laughing. I smile at people and genuinely wish them a good day. It is my passion and purpose to support others in finding their best health and fresh enjoyment of the little and big things that really matter in their lives.