Evaluate, Explore
& Revitalise
PERSONALISED HEALTH & LIFESTYLE COACHING THAT MEETS YOU WHERE YOU ARE AT RIGHT NOW
A bundle of 12 sessions this is ideal for individuals with chronic health concerns or individuals who would like to explore a renewed sense of purpose and new direction in their lives. This bundle includes a holistic evaluation and health profile review. Time to reconnect with what your body needs and to track lifestyle adjustments.
The focus is on sustainable changes for long term health. Your personalised healthy life plan will be reassessed at week 4 and 8 fine tuning the plan to your health needs. Weekly accountability will support your progress. After 12 weeks you will have resources to continue working towards your holistic and sustainable health. This can be supplemented with a maintenance plan for continued support until you achieve your health goals.
YOUR INVESTMENT: €360 / R7200