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Image by Priscilla Du Preez 🇨🇦
Image by Jessica Rockowitz

One to One Coaching

PERSONALISED HEALTH & LIFESTYLE COACHING THAT MEETS YOU WHERE YOU ARE AT RIGHT NOW

Find your personalised path to renewed health. Respond to your health needs with self-compassion and renewed insight. Feel energised and fill your days with the things you most love to do.

My programmes

OPTIMUM HEALTH AND VITALITY FOR EVERYONE

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Evaluate &
Reset

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Evaluate,
Explore &
Revitilise

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Maximum Support

Maintenance Programme

When you are living your healthy life plan you may choose to stay accountable to maintain your optimum health. Feel free to discuss this with your health and lifestyle coach on completion of your bundle. Maintenance plans are bespoke to each individual and priced accordingly.

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